'What real strength looks like': Run for women's mental health
This weekend marks the highly anticipated return of the Shoppers Drug Mart run, dedicated to raising awareness for women's mental health.
Tammy Powder, one of the participants in Saturday's event, is a passionate advocate for women's mental health.
Drawing from her own experiences and providing support to her children during their struggles, Powder says she feels well-prepared to address the audience at the Run for Women on Saturday, aiming to spread her heartfelt message.
“We could walk out and throw on our running shoes or our walking shoes, speaking from experience. I go out for a good run, a good walk, and I'm better able to handle life, able to better handle the stresses.” Powder said
The Run for Women is an annual event that takes place in 18 cities across Canada.
Over the years, it has successfully raised more than $16 million for local charities focused on women's mental health. This is where the Canadian Mental Health Association (CMHA) plays a crucial role in helping to organize the event.
Faith Bodnar is the president of the CMHA’s Saskatoon branch.
“It's an in-person run this year," Bodner said. "The first year it was virtual because of the pandemic. It's an amazing event. We all have close to 700 participants, runners, walkers, rollers, whatever you want to do, and we’re really looking forwards to showcasing the importance of women's mental health.” said Bodnar.
The CMHA actively participates in fundraising efforts to support this cause, emphasizing the important message that individuals who are struggling are not alone and can seek help.
"As moms, we're like superheroes, truly. But sometimes, we need to take off that cape and ask for help, and there's no shame in that. That's what real strength looks like," Powder stated.
The event was scheduled to take place at Victoria Park on Saturday at 8:30 a.m.
CTVNews.ca Top Stories
Liberal MP says she's leaving politics over disrespectful dialogue, threats, misogyny
Liberal MP Pam Damoff says she won't run again in the next federal election, saying she has experienced misogyny, disrespectful dialogue in politics and threats to her life.
Concerns about plexiglass prompt inspections at some Loblaws locations in Ottawa
Inspections are underway at more than one Loblaws location in Ottawa after complaints were filed about tall plexiglass barriers.
Federal employees will be required to spend 3 days a week in the office
Starting in September, public servants in the core public administration will be required to work in the office a minimum of three days a week. The Treasury Board Secretariat says executives will need to be in the office four days per week.
OPP officer said 'someone's going to get hurt' before wrong-way Hwy. 401 crash
As multiple Durham police cruisers were chasing a robbery suspect on the wrong side of Highway 401 Monday night, an Ontario Provincial Police officer shared his concerns, telling a dispatcher, "Someone's going to get hurt."
Ont. woman who faked pregnancy to defraud doulas arrested again on similar charges
Victims of a Brantford, Ont., woman who was sentenced to house arrest earlier this year for defrauding and deceiving doulas say they’re not surprised she’s been apprehended again on similar charges.
Eating disorders among youth skyrocketed during pandemic and so did associated costs, report finds
The number of young people experiencing eating disorders surged during the height of the pandemic as the social and economic costs skyrocketed too, a new pan-Canadian report has found.
Five human skeletons, missing hands and feet, found outside house of Nazi leader Hermann Göring
Archeologists have unearthed the skeletons of five people, missing their hands and feet, at a former Nazi military base in Poland.
Poilievre returns to House unrepentant for calling Trudeau 'wacko,' Speaker not resigning
An unrepentant Pierre Poilievre returned to the House of Commons on Wednesday to pepper the prime minister about his drug decriminalization policies after being booted the day prior for refusing to take back calling Justin Trudeau 'wacko' over his approach to the issue.
Toddler of Phoenix first responder dies after bounce house goes airborne
A two-year-old child died after a strong gust of wind sent the bounce house he was in airborne and into a neighbouring lot in central Arizona, the Pinal County Sheriff's Office said.