Join Mike Ciona on the path to a healthier lifestyle! For 12 years CTV Morning Live’s Spring Shed has put fitness at the forefront.
In 2024 we’re doing it again, and we want you to come with us.
Our friends at Supplement World have partnered with us again, as we head to the brand new Rise Strength Lab for a 10 week group fitness journey.
We’ll also learn about nutrition, as we build better versions of ourselves.
If you’re available weekdays at 11:00AM and are ready to make a change, this is for you!
Register today and email us for a chance to join the Spring Shed.
Check out some of our videos below from last year's event!
WATCH: It's the last chance workout as we head to the finish line.
WATCH: Jeremy talks snow days, and international road trips with University of Saskatchewan President Peter Stoicheff.
The founders of a Saskatoon real estate investment company that left investors with millions of dollars in losses have reached a settlement with Saskatchewan’s financial and consumer watchdog.
Friends are raising money for the grieving family of a 16-year-old Saskatoon boy who was killed in a high-speed crash that injured two other teens on Sunday morning.
Saskatoon Police Service (SPS) are investigating the second homicide this week after a 25-year-old man was fatally shot early Tuesday morning.
Saskatoon police officers were called to 3206 33rd Street West Monday morning with reports of an “insecure property.” When they arrived, they found a woman dead in the basement.
Saskatoon police are investigating an aggravated assault that left a 30-year-old man hospitalized with life-threatening injuries.
Saskatchewan's finance minister was ordered to apologize after she sent the Speaker a text accusing him of letting the legislature devolve into an 'Opposition puppet show' on Monday.
Dr. Ana-Maria Bosonea is the only allergist in Saskatoon seeing children under 12, and now she’s moving to Alberta.
Three men were arrested and charged in connection with a forcible confinement incident that occurred Monday.
The city says there may be some odour emanating from the landfill in the coming weeks as crews dig new gas wells and piping to collect more methane from decomposing waste.
Police say that arrests have been made in connection with a $20-million gold heist at Toronto Pearson International Airport one year ago.
A group of doctors say Canadian cancer screening guidelines set by a national task force are out-of-date and putting people at risk because their cancers aren't detected early enough.
Lululemon says it is combining function and fashion in its first-ever summer kit for Canada's Olympians and Paralympians.
The strain placed on Canadian health care during the COVID-19 pandemic shows no sign of abating, and the top official of the Canadian Medical Association (CMA) is warning that improving the system will be a 'slow process' requiring sustained investment.
An Ontario woman says she never expected to be gifted a Blue Jays jersey for her ailing husband when she sat alone at the team’s home opener next to a couple of kind strangers.
After its last closure in 2021, it has now reopened for guided tours of the air raid shelter and the bunker. The complex now includes a multimedia exhibition about Rome during World War II, air raid systems for civilians, and the series of 51 Allied bombings that pummeled the city between July 1943 and May 1944.
Canadians will learn Tuesday the entirety of the federal Liberal government's new spending plans, and how they intend to pay for them, when Deputy Prime Minister and Finance Minister Chrystia Freeland tables the 2024 federal budget.
The family of a Victoria, B.C., woman who was seriously injured in an accident in Thailand is pleading for help as medical bills pile up.
An immersive experience inside a massive dome coined 'The Brain' is helping youth learn about brain function and addiction
