It’s Spring Shed season. We’re chatting supplements with Kathy Brinkmeier to see how they can help you achieve your fitness goals.

Mayor Don Atchison will be in studio to address your questions and concerns! Don’t forget to tweet using the hashtag #askyxe to get involved.

Who doesn’t love watching ballerinas? Stu Gooden will have some fun with Canada's Royal Winnipeg Ballet.

It’s raw. It’s organic. And it's vegan! Maleeha Sheikh checks out vegan Thrive Juice Co. and makes a few smoothies too!